Full Pregnancy Workout :Cardio and Strength Training

Hello Ladies!

I wanted to share this information with you over a month ago but I am just now able to find the time to make this post. So I posted my pregnancy strength training routine a while back and now I am ready to share with you what I do for cardio besides going out to walk and play with my son. I have went back and forth trying to find a cardio routine that could get my heart rate up without jumping around and I found it. I usually alternate cardio and the strength training routine. I do both 3 times a week and I make adjustment depending on how I feel. I recently moved at last minute notice so I have not been as consistent  for the last week and a half. Packing and running around with Ian was enough or me but I am hoping to start back being more consistent again. I am almost 35 weeks.

Cardio: 3 times a week

Strength Training: 3 times a week

Modest OOTD for a Beautiful Sunny Day

Hello Ladies!

Here is another modest outfit idea. I wear this often even when I am not pregnant. An over sized dress with a belt can go a long way! I have not bought maternity clothes for either pregnancy. My tip to those who need bigger clothes during pregnancy is to buy over sized dresses and blouses so after pregnancy you can just add a belt to create shape. Today our son and I went for a walk, splashed in some puddles, went to the chapel to play the piano and went to the pool. Ian was so tired after that he ate lunch and went straight to sleep. We really enjoy being outside and enjoying the fresh air! It always puts me in a better mood. By the way I am 30 weeks and 2 days pregnant in this video.  I hope you find this video helpful! Enjoy!

Modest OOTD Sunday Evening Service @ P.O.K

Hello Ladies!

I hope you had a happy Sunday! I visited Pentecostals of  Katy this evening with some friends. I was tired and my husband had to work that night and so was not going to be there to help me with Ian but I talked myself into going anyways and I am so glad I did! I was blessed by the message! Below is what I wore.

Staying Fit During Pregnancy!

Hello ladies!

I woke up this morning, put on my workout clothes and 2 pig tails to prepare for some resistance training and being active with our son. I really want this pregnancy to be more fit than my previous pregnancy so I am taking action to do so. I  want to encourage you ladies to be active and healthy while pregnant or not. 

Have A Healthy & Happy Friday!